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Joy is a choice, not a personality: Rewiring what your brain notices with Rachel Bents
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Recent Episodes
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s5e2 w/ Rachel Bents
Joy is not a personality trait handed out at birth. It is a practice, it is available in the middle of a hard season, and Rachel Bents can explain the biology of how it works.
In this episode of I Know I Belong When…, Rachel Bents joins host, Christopher Bylone, for a conversation about what changes when joy stops being the reward at the end of the work and becomes the thing that makes the work possible. Rachel is the founder of The Joy Collective, the author of Joy Is the Strategy, and the creator of the ENJOY Method, a framework grounded in wellness, connection, giving, and purpose. She hosts the Joy Unfiltered podcast and holds two master's degrees, in education and kinesiology.
What gives this conversation its weight is where Rachel locates her own belonging, and where she lost it. She did not know she belonged in a room somebody else designed. She knew it in a community she created almost by accident in her fifties, when roughly five hundred people joined a joy membership she had started on a whim. She knew the opposite at a four-person consulting firm, at the table where leadership was rewriting its values, when she proposed fun as one of them and the chief executive dismissed it in a single sentence. That night she told her husband she needed a new job, whatever the salary.
This is belonging as a whole-life reality: in the version of yourself nobody else is present for, in the communities you choose, in recovery rooms, and in a workplace where one sentence can tell a person they are finished there.
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s5e2 w/ Steve Yacovelli
Belonging does not arrive with a new tool, a new title, or a new job. It arrives when people decide to make room for each other. On this episode of I Know I Belong When…, Dr. Steve Yacovelli, known to many as The Gay Leadership Dude®, joins host, Christopher Bylone, for a conversation about courage, identity, and the human side of every change.
Steve has spent more than 30 years in leadership and change management, from IBM and Disney to his own firm, TopDog Learning Group. He is the author of five books, including Pride Leadership and Your Queer Career®. He opens with a truth every organization adopting AI needs to hear: buying the license does not mean people will use it. Change is a people problem first, and people are the whole thing.
Then the conversation turns personal. Steve returns to the mid-1990s and a small software company in Orlando, where he had just come to know himself as a gay man. He shared that truth with colleagues a little at a time, in an era when coming out at work held real risk. Their answer taught him what a sense of belonging at work can sound like. He also recalls the day he confronted a colleague's homophobic joke at 25, and the fire it lit that has never gone out.
Steve also names the moment he knew he did not belong: a boss who questioned his executive future because of the car he drove. That comment made him notice how alike the leaders around him were, and it still shapes how he checks his own assumptions about people.
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s5e1- Recap of season 4
A parking lot. A lunch counter. An empty chair. A baby left with somebody who had never met him. Four moments from four lives, with nothing in common except the thing happening underneath all of them.
Season four of I Know I Belong When… brought twelve guests through twelve conversations. This recap does what the season could not do in real time. Host Christopher Bylone, Principal Strategist at Innovation Unbiased, lays it across the six arenas where a life is lived: Self, Home, Learning, Community, Work, and Society.
What comes out is a map. Belonging in the workplace is one arena of six, and this episode is direct about what happens when one gets treated as the whole picture. You will hear a woman change a verdict about herself in a room in Detroit, a ten-year-old learn what mattering registers as in the body, a four-time chief human resources officer ask a boardroom to justify a parking lot, and two men in 1975 eastern North Carolina find out whether a door would open.
Two guests appear twice, in two different arenas. That repetition is the argument. The behavior a person practices in one part of life is what the other parts are already asking for, which means the skill you think you are missing is one you already have somewhere else.
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s4e13 w/ Julie Pham
The room where Julie Pham knew she belonged held none of her credentials. No Cambridge doctorate. No Gates scholarship. No bestseller list. It was a prison, and nobody inside knew who she was on paper.
Dr. Julie Pham is the founder and CEO of CuriosityBased, and she joins host Christopher Bylone for a conversation that travels from a refugee family’s naming decision, to a correctional facility, to a weekly team meeting where a third of the agenda goes to how everyone is actually doing. Her argument is simple and inconvenient. Curiosity is a practice rather than a personality trait. It can be learned, named, and shared, and nobody gets to opt out.
This episode of I Know I Belong When… is about what happens when the labels come off. Julie walked into Washington Corrections Center through the nonprofit Defy Ventures and sat across from men serving time for serious crimes. She arrived carrying assumptions. She left understanding that people hold lives far larger than the worst thing they have done, and she has asked ever since where the edges of our compassion sit.
She also reframes code switching as strategic communication rather than loss, names the moments her work was not counted as real work, and offers one question worth asking a colleague this week.
Building belonging is not a program bolted onto a culture deck. It is something a person knows, across self, home, community, work, and society. This conversation gives language for all five.
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w/ Salomão Cunha Lima
Some people wait for a door to open. Salomão Cunha Lima decided the room needed to be built.
In this episode of I Know I Belong When…, host, Christopher Bylone, is joined by Salomão Cunha Lima, founder and CEO of Sal&Co, a Social Architecture Lab in São Paulo, Brazil. The conversation moves through every arena of a life: self, home, community, work, and society.
Salomão calls his work social architecture rather than social impact, and the difference is structural. On one side is a company. On the other is a community. Neither side changes shape. The work is designing something strong enough for both to cross and durable enough to outlast the announcement. Across eighteen years in Latin America he has mobilized more than two million dollars in corporate partnerships for clients including BMW, Disney, and Deloitte.
He also makes an argument here that reorders two words people often treat as interchangeable. Inclusion, he says, carries a hierarchy inside it. Someone grants, and someone receives. A sense of belonging works differently, and it begins with permission a person gives to themselves.
This is a conversation about inclusive culture, authentic leadership, and human-centered innovation. It is equally about faith, a name he almost surrendered for the convenience of strangers, and what a person does when no existing room will hold them.
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s4e11 w/ Darlene King Turner
Belonging is not a program that gets rolled out at work. It is the durable knowledge that who you are is enough, and it has to hold at home, in your community, and in the wider society, not only in a conference room.
In this episode of I Know I Belong When…, Darlene King Turner joins host, Christopher Bylone, for a conversation that refuses to keep belonging inside the workplace. Darlene is CEO and president of the Unity Collaborative, where she designs strategic initiatives that dismantle systemic barriers for businesses, youth, families, and whole communities at once. She led the Michigan Diversity Council for ten years, and before that she directed training and development for all thirty-four school districts in Wayne County. Before any of that, she spent six years as a national concert promoter, touring the world and producing shows across Detroit. She learned to fill a room long before she learned to change one.
Her central claim arrives early, and it reframes everything after it. Belonging does not belong to an institution or an entity. It belongs to every living, breathing person. No degree and no title is required to create a space where another person knows they belong. That is true for a chief executive, and it is just as true for a student, a neighbor, and a store clerk.
Meet Christopher
Christopher is a recognized belonging strategist, passionate about creating spaces where every identity is seen, valued, and needed. As the host of I Know I Belong When…, Christopher brings bold voices and authentic stories to the forefront, challenging leaders and listeners alike to turn inclusion from a checkbox into a daily practice. With a career dedicated to advancing equity and accessibility, Christopher uses this platform to spark conversations that inspire action and build cultures where belonging isn’t optional—it’s essential